Providing the following fitness services in Central, South East London and Kent:

1. ‣Advanced Personal Training
   

2. ‣Exercise Referral / Ante & Post Natal
   

3. ‣Gym Instructor & PT Courses
   

4. ‣Fitness Industry Assessing
   

5. ‣Advanced Kettlebell Training
   

6. ‣RPM™ Cycling Classes
   

7. ‣Suspension Training (TRX)
   

8. ‣First Aid Training
   

Please look around our site then come and

join us for a great workout and fun!